DIAT
Free tools

Calculators

Three free tools, based on reference formulas, to understand your needs.

BMI calculator

Assess your Body Mass Index against WHO thresholds.

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Daily calories

Your daily energy needs (Mifflin-St Jeor).

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Calories burned

Estimate the calories of a physical activity.

Calculate

Go further with DIAT

Snap your plate — AI does the rest: calories, macros and 27 micronutrients.

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