1.3August 2026Latest version
- Notifications: meal reminders and your weekly recap, with a separate setting for news and offers.
- Measured energy expenditure: DIAT compares your intake with how your weight actually moves, then offers to adjust your target. Nothing changes without your approval.
- Sleep tracking from Apple Health, and its effect on appetite and the next day's intake.
- All 348 coach exercises are now explained: how to perform the movement and the mistake to avoid.
- Coach adapted to pregnancy and postpartum.
- Session handoff: start on the website, carry on in the app without signing in again.
- Redesigned account deletion, with a clear reminder about what happens to your subscription.
- The weight used in your calculations now follows your weigh-ins.
