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Acerola cherry
Every value below adapts to the amount you pick.
Calories
0kcal
Protein
0.4g
Carbohydrates
6.6g
Fat
0.3g
Nutritional value
| Calories | 0 kcal |
| Protein | 0.4 g |
| Carbohydrates | 6.6 g |
| of which sugars | 0 g |
| Fat | 0.3 g |
| of which saturated | 0.068 g |
| Fibre | 1.1 g |
| Water | 91.4 g |
| Salt | 0.018 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 86%Fat 9%
How to burn 0 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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Swimming
Minerals · Vitamins
Minerals
| Calcium | 12 mg |
| Iron | 0.2 mg |
| Magnesium | 18 mg |
| Phosphorus | 11 mg |
| Potassium | 146 mg |
| Selenium | not determined |
| Zinc | 0.1 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 1680 mg |
| Vitamin B1 | 0.02 mg |
| Vitamin B2 | 0.06 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin B6 | 0.009 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.09 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Acerola cherry | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Acerola cherry, flesh and skin, pitted, raw | 0 | 0.4 | 6.6 | 0.3 |
| Acerola cherry, flesh and skin, pitted, raw, from Martinique | 0 | 0.6 | 0 | 0.1 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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