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Almond drink
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Calories
44kcal
Protein
0.7g
Carbohydrates
4g
Fat
2.8g
Nutritional value
| Calories | 44 kcal |
| Protein | 0.7 g |
| Carbohydrates | 4 g |
| of which sugars | 3.44 g |
| Fat | 2.8 g |
| of which saturated | 0.58 g |
| Fibre | 0.5 g |
| Water | 92 g |
| Salt | 0.095 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 36%Fat 58%
How to burn 44 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,026
steps
🚶
10 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 54 mg |
| Iron | 0.35 mg |
| Magnesium | 12 mg |
| Phosphorus | 20 mg |
| Potassium | 32 mg |
| Selenium | 20 µg |
| Zinc | 0.12 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.67 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.015 mg |
| Vitamin B2 | 0.012 mg |
| Vitamin B3 | 0.11 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.49 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 3 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Almond drink | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Almond drink, sweetened, calcium-fortified, prepackaged | 44 | 0.7 | 4 | 2.8 |
| Almond drink, prepackaged (average) | 36 | 1.1 | 0.7 | 3.2 |
| Almond drink, plain, no added sugars, unfortified, prepackaged | 36 | 1.1 | 0.7 | 3.2 |
Recipes with Almond drink
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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