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Asian soup
Every value below adapts to the amount you pick.
Calories
68kcal
Protein
4g
Carbohydrates
6.3g
Fat
2.8g
Nutritional value
| Calories | 68 kcal |
| Protein | 4 g |
| Carbohydrates | 6.3 g |
| of which sugars | 1.61 g |
| Fat | 2.8 g |
| of which saturated | 2.03 g |
| Fibre | 0.94 g |
| Water | 0 g |
| Salt | 0.78 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 24%Carbohydrates 38%Fat 38%
How to burn 68 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,586
steps
🚶
16 min
Walking
🏃
8 min
Jogging
🚴
9 min
Cycling
🏊
9 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 3 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Asian soup | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Asian soup, with chicken and noodles, prepackaged, to reheat | 68 | 4 | 6.3 | 2.8 |
| Asian soup, with noodles, dehydrated reconstituted | 38 | 1.1 | 5.7 | 1.1 |
| Asian soup, with noodles, prepackaged, to reheat | 34 | 1.3 | 4.1 | 1.2 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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