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Asparagus soup
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Calories
58kcal
Protein
1.5g
Carbohydrates
3.8g
Fat
3.8g
Nutritional value
| Calories | 58 kcal |
| Protein | 1.5 g |
| Carbohydrates | 3.8 g |
| of which sugars | 1.02 g |
| Fat | 3.8 g |
| of which saturated | 2.29 g |
| Fibre | 1.05 g |
| Water | 0 g |
| Salt | 0.67 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 11%Carbohydrates 27%Fat 62%
How to burn 58 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,353
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Asparagus soup | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Asparagus soup, prepackaged, to reheat | 58 | 1.5 | 3.8 | 3.8 |
| Asparagus soup, dehydrated reconstituted | 37 | 0.8 | 5.4 | 1.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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