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Baby fruit jar without banana
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Calories
49kcal
Protein
0.3g
Carbohydrates
10.9g
Fat
0.5g
Nutritional value
| Calories | 49 kcal |
| Protein | 0.3 g |
| Carbohydrates | 10.9 g |
| of which sugars | 10.2 g |
| Fat | 0.5 g |
| of which saturated | 0 g |
| Fibre | 2.07 g |
| Water | 85.8 g |
| Salt | 0.001 g |
| Cholesterol | 700 mg |
Calorie breakdown
Protein 2%Carbohydrates 89%Fat 9%
How to burn 49 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,143
steps
🚶
11 min
Walking
🏃
6 min
Jogging
🚴
7 min
Cycling
🏊
7 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 6.24 mg |
| Iron | 0.13 mg |
| Magnesium | 5.79 mg |
| Phosphorus | 13 mg |
| Potassium | 123 mg |
| Selenium | 1 µg |
| Zinc | 0.051 mg |
Vitamins
| Vitamin A | 14.5 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.73 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 25.1 mg |
| Vitamin B1 | 0.036 mg |
| Vitamin B2 | 0.08 mg |
| Vitamin B3 | 0.48 mg |
| Vitamin B6 | 0.069 mg |
| Vitamin B9 | 8.6 µg |
| Vitamin B12 | 0.022 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0 g |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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