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Baby soup

Baby food

Every value below adapts to the amount you pick.

Calories
60kcal
Protein
1.5g
Carbohydrates
7.2g
Fat
2.5g

Nutritional value

Calories60 kcal
Protein1.5 g
Carbohydrates7.2 g
of which sugars3.23 g
Fat2.5 g
of which saturated0.41 g
Fibre0.9 g
Water87.2 g
Salt0.21 g
Cholesterol1.39 mg

Calorie breakdown

Protein 10%Carbohydrates 50%Fat 39%

How to burn 60 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,399
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming

Minerals · Vitamins

Minerals

Calcium28.3 mg
Iron0.28 mg
Magnesium7.37 mg
Phosphorus35 mg
Potassium96.5 mg
Selenium1 µg
Zinc0.2 mg

Vitamins

Vitamin A71 µg
Vitamin D0.5 µg
Vitamin E1.84 mg
Vitamin K13.18 µg
Vitamin C3.09 mg
Vitamin B10.026 mg
Vitamin B20.04 mg
Vitamin B30.65 mg
Vitamin B60.025 mg
Vitamin B917.6 µg
Vitamin B120.03 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.77 g
Omega-3 ALA0.11 g
Omega-3 EPA0.01 g
Omega-3 DHA0.01 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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