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Baby soup

Baby food

Every value below adapts to the amount you pick.

Calories
38kcal
Protein
1g
Carbohydrates
5.9g
Fat
0.9g

Nutritional value

Calories38 kcal
Protein1 g
Carbohydrates5.9 g
of which sugars1.32 g
Fat0.9 g
of which saturated0.16 g
Fibre1.4 g
Water90.4 g
Salt0.18 g
Cholesterol700 mg

Calorie breakdown

Protein 11%Carbohydrates 66%Fat 23%

How to burn 38 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
886
steps
🚶
9 min
Walking
🏃
4 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming

Minerals · Vitamins

Minerals

Calcium30.7 mg
Iron0.27 mg
Magnesium6.72 mg
Phosphorus20 mg
Potassium95.4 mg
Selenium1 µg
Zinc0.17 mg

Vitamins

Vitamin A64.7 µg
Vitamin D0.5 µg
Vitamin E0.66 mg
Vitamin K15.25 µg
Vitamin C0.5 mg
Vitamin B10.027 mg
Vitamin B20.03 mg
Vitamin B30.28 mg
Vitamin B60.028 mg
Vitamin B95 µg
Vitamin B120.043 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.3 g
Omega-3 ALA0.034 g
Omega-3 EPA0 g
Omega-3 DHA0 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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