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Baby soup
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Calories
38kcal
Protein
1g
Carbohydrates
5.9g
Fat
0.9g
Nutritional value
| Calories | 38 kcal |
| Protein | 1 g |
| Carbohydrates | 5.9 g |
| of which sugars | 1.32 g |
| Fat | 0.9 g |
| of which saturated | 0.16 g |
| Fibre | 1.4 g |
| Water | 90.4 g |
| Salt | 0.18 g |
| Cholesterol | 700 mg |
Calorie breakdown
Protein 11%Carbohydrates 66%Fat 23%
How to burn 38 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
886
steps
🚶
9 min
Walking
🏃
4 min
Jogging
🚴
5 min
Cycling
🏊
5 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 30.7 mg |
| Iron | 0.27 mg |
| Magnesium | 6.72 mg |
| Phosphorus | 20 mg |
| Potassium | 95.4 mg |
| Selenium | 1 µg |
| Zinc | 0.17 mg |
Vitamins
| Vitamin A | 64.7 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.66 mg |
| Vitamin K1 | 5.25 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.027 mg |
| Vitamin B2 | 0.03 mg |
| Vitamin B3 | 0.28 mg |
| Vitamin B6 | 0.028 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | 0.043 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.3 g |
| Omega-3 ALA | 0.034 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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