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Basquaise chicken

Starters and prepared dishes

Every value below adapts to the amount you pick.

Calories
107kcal
Protein
9.3g
Carbohydrates
2.5g
Fat
6.4g

Nutritional value

Calories107 kcal
Protein9.3 g
Carbohydrates2.5 g
of which sugars2 g
Fat6.4 g
of which saturated1.7 g
Fibre1.3 g
Water0 g
Salt0.89 g
Cholesterol0 mg

Calorie breakdown

Protein 35%Carbohydrates 10%Fat 55%

How to burn 107 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
2,496
steps
🚶
25 min
Walking
🏃
12 min
Jogging
🚴
15 min
Cycling
🏊
15 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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