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Basque cake with cherries
Every value below adapts to the amount you pick.
Calories
395kcal
Protein
4.3g
Carbohydrates
63.3g
Fat
13.5g
Nutritional value
| Calories | 395 kcal |
| Protein | 4.3 g |
| Carbohydrates | 63.3 g |
| of which sugars | 42 g |
| Fat | 13.5 g |
| of which saturated | 9.1 g |
| Fibre | 1.4 g |
| Water | 0 g |
| Salt | 0.43 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 4%Carbohydrates 65%Fat 31%
How to burn 395 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,213
steps
🚶
92 min
Walking
🏃
46 min
Jogging
🚴
54 min
Cycling
🏊
54 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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