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Beef burritos
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Calories
170kcal
Protein
8g
Carbohydrates
14.3g
Fat
8.5g
Nutritional value
| Calories | 170 kcal |
| Protein | 8 g |
| Carbohydrates | 14.3 g |
| of which sugars | 1.9 g |
| Fat | 8.5 g |
| of which saturated | 4.33 g |
| Fibre | 1.9 g |
| Water | 62.5 g |
| Salt | 0.75 g |
| Cholesterol | 29.1 mg |
Calorie breakdown
Protein 19%Carbohydrates 35%Fat 46%
How to burn 170 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,965
steps
🚶
40 min
Walking
🏃
20 min
Jogging
🚴
23 min
Cycling
🏊
23 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 88 mg |
| Iron | 1.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 170 mg |
| Potassium | 260 mg |
| Selenium | 50 µg |
| Zinc | 1.8 mg |
Vitamins
| Vitamin A | 49.7 µg |
| Vitamin D | 1 µg |
| Vitamin E | 0.58 mg |
| Vitamin K1 | 8 µg |
| Vitamin C | 6.5 mg |
| Vitamin B1 | 0.098 mg |
| Vitamin B2 | 0.07 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 | 14.9 µg |
| Vitamin B12 | 1.36 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.95 g |
| Omega-3 ALA | 0.12 g |
| Omega-3 EPA | 0.005 g |
| Omega-3 DHA | 0.005 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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