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Beef tongue in Madeira sauce
Every value below adapts to the amount you pick.
Calories
180kcal
Protein
9.5g
Carbohydrates
4.5g
Fat
13.5g
Nutritional value
| Calories | 180 kcal |
| Protein | 9.5 g |
| Carbohydrates | 4.5 g |
| of which sugars | 2.5 g |
| Fat | 13.5 g |
| of which saturated | 6 g |
| Fibre | 1 g |
| Water | 0 g |
| Salt | 1.08 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 21%Carbohydrates 10%Fat 68%
How to burn 180 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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4,198
steps
🚶
42 min
Walking
🏃
21 min
Jogging
🚴
24 min
Cycling
🏊
24 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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