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Breton cake filled with prune cream

Sweet products

Every value below adapts to the amount you pick.

Calories
453kcal
Protein
5.2g
Carbohydrates
59.3g
Fat
21.3g

Nutritional value

Calories453 kcal
Protein5.2 g
Carbohydrates59.3 g
of which sugars37.7 g
Fat21.3 g
of which saturated12.7 g
Fibre1.5 g
Water0 g
Salt0.63 g
Cholesterol0 mg

Calorie breakdown

Protein 5%Carbohydrates 53%Fat 43%

How to burn 453 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
10,566
steps
🚶
106 min
Walking
🏃
53 min
Jogging
🚴
62 min
Cycling
🏊
62 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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