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Breton cake filled with prune cream
Every value below adapts to the amount you pick.
Calories
453kcal
Protein
5.2g
Carbohydrates
59.3g
Fat
21.3g
Nutritional value
| Calories | 453 kcal |
| Protein | 5.2 g |
| Carbohydrates | 59.3 g |
| of which sugars | 37.7 g |
| Fat | 21.3 g |
| of which saturated | 12.7 g |
| Fibre | 1.5 g |
| Water | 0 g |
| Salt | 0.63 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 53%Fat 43%
How to burn 453 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,566
steps
🚶
106 min
Walking
🏃
53 min
Jogging
🚴
62 min
Cycling
🏊
62 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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