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Brioche (or mini brioches) with chocolate chips or chocolate-filled
Every value below adapts to the amount you pick.
Calories
352kcal
Protein
8.2g
Carbohydrates
51.1g
Fat
12.1g
Nutritional value
| Calories | 352 kcal |
| Protein | 8.2 g |
| Carbohydrates | 51.1 g |
| of which sugars | 17.4 g |
| Fat | 12.1 g |
| of which saturated | 3.08 g |
| Fibre | 2.98 g |
| Water | 24 g |
| Salt | 0.91 g |
| Cholesterol | 42.8 mg |
Calorie breakdown
Protein 9%Carbohydrates 59%Fat 31%
How to burn 352 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,210
steps
🚶
82 min
Walking
🏃
41 min
Jogging
🚴
48 min
Cycling
🏊
48 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 52 mg |
| Iron | 3.5 mg |
| Magnesium | 31 mg |
| Phosphorus | 110 mg |
| Potassium | 170 mg |
| Selenium | 20 µg |
| Zinc | 0.84 mg |
Vitamins
| Vitamin A | 17 µg |
| Vitamin D | 0.25 µg |
| Vitamin E | 1.93 mg |
| Vitamin K1 | 8.88 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.062 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin B6 | 0.029 mg |
| Vitamin B9 | 22.3 µg |
| Vitamin B12 | 0.16 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.83 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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