All foods
Carbonated apple drink (fruit >= 50%)
Every value below adapts to the amount you pick.
Calories
30kcal
Protein
0g
Carbohydrates
7.5g
Fat
0g
Nutritional value
| Calories | 30 kcal |
| Protein | 0 g |
| Carbohydrates | 7.5 g |
| of which sugars | 6.5 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Fibre | 0 g |
| Water | 0 g |
| Salt | 0.01 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 100%Fat 0%
How to burn 30 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
700
steps
🚶
7 min
Walking
🏃
3 min
Jogging
🚴
4 min
Cycling
🏊
4 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 2.92 mg |
| Iron | 0.1 mg |
| Magnesium | 1.94 mg |
| Phosphorus | 3 mg |
| Potassium | 60.3 mg |
| Selenium | 0.05 µg |
| Zinc | 0.01 mg |
Vitamins
| Vitamin A | 0.17 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.01 mg |
| Vitamin B2 | 0.006 mg |
| Vitamin B3 | 0.01 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 4 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.