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Carbonated fruit drink (fruit >= 10% and < 50%)
Every value below adapts to the amount you pick.
Calories
46kcal
Protein
0g
Carbohydrates
11.3g
Fat
0g
Nutritional value
| Calories | 46 kcal |
| Protein | 0 g |
| Carbohydrates | 11.3 g |
| of which sugars | 9.47 g |
| Fat | 0 g |
| of which saturated | 0.01 g |
| Fibre | 0.043 g |
| Water | 88.2 g |
| Salt | 0.008 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 100%Fat 0%
How to burn 46 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,073
steps
🚶
11 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 4.63 mg |
| Iron | 0.025 mg |
| Magnesium | 2.67 mg |
| Phosphorus | 1 mg |
| Potassium | 26.5 mg |
| Selenium | 10 µg |
| Zinc | 0.014 mg |
Vitamins
| Vitamin A | 0.84 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 12 mg |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 3 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Carbonated fruit drink (fruit >= 10% and < 50%) | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Carbonated fruit drink (fruit >= 10% and < 50%), sweetened | 46 | 0 | 11.3 | 0 |
| Carbonated fruit drink (fruit >= 10% and < 50%), sweetened, with sweeteners | 28 | 0 | 6.9 | 0 |
| Carbonated fruit drink (fruit >= 10% and < 50%), no added sugars, with sweeteners | 4 | 0 | 0.9 | 0 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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