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Carbonated fruit drink (juice content unspecified)

Water and drinks

Every value below adapts to the amount you pick.

Calories
45kcal
Protein
0g
Carbohydrates
10.9g
Fat
0g

Nutritional value

Calories45 kcal
Protein0 g
Carbohydrates10.9 g
of which sugars9.28 g
Fat0 g
of which saturated0.008 g
Fibre0.037 g
Water88.5 g
Salt0.008 g
Cholesterol0 mg

Calorie breakdown

Protein 0%Carbohydrates 100%Fat 0%

How to burn 45 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,050
steps
🚶
10 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming

Minerals · Vitamins

Minerals

Calcium4.63 mg
Iron0.025 mg
Magnesium2.58 mg
Phosphorus1 mg
Potassium26.5 mg
Selenium10 µg
Zinc0.014 mg

Vitamins

Vitamin A0.84 µg
Vitamin Dnot determined
Vitamin Enot determined
Vitamin K1not determined
Vitamin C12 mg
Vitamin B1not determined
Vitamin B2not determined
Vitamin B3not determined
Vitamin B6not determined
Vitamin B9not determined
Vitamin B12not determined

Fatty acids and omega-3

Polyunsaturated fatty acidsnot determined
Omega-3 ALAnot determined
Omega-3 EPAnot determined
Omega-3 DHAnot determined

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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