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Celeriac remoulade salad
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Calories
114kcal
Protein
0.9g
Carbohydrates
3.1g
Fat
10.2g
Nutritional value
| Calories | 114 kcal |
| Protein | 0.9 g |
| Carbohydrates | 3.1 g |
| of which sugars | 1.8 g |
| Fat | 10.2 g |
| of which saturated | 0.94 g |
| Fibre | 2.2 g |
| Water | 81.5 g |
| Salt | 1.17 g |
| Cholesterol | 0.1 mg |
Calorie breakdown
Protein 3%Carbohydrates 12%Fat 85%
How to burn 114 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,659
steps
🚶
27 min
Walking
🏃
13 min
Jogging
🚴
16 min
Cycling
🏊
16 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 34 mg |
| Iron | 0.23 mg |
| Magnesium | 8.8 mg |
| Phosphorus | 40 mg |
| Potassium | 260 mg |
| Selenium | 20 µg |
| Zinc | 0.21 mg |
Vitamins
| Vitamin A | 11.2 µg |
| Vitamin D | 0.5 µg |
| Vitamin E | 2.2 mg |
| Vitamin K1 | 10.5 µg |
| Vitamin C | 3.06 mg |
| Vitamin B1 | 0.018 mg |
| Vitamin B2 | 0.029 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.089 mg |
| Vitamin B9 | 6.39 µg |
| Vitamin B12 | 0.08 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 2.54 g |
| Omega-3 ALA | 0.73 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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