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Cervelas salad
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Calories
259kcal
Protein
7.6g
Carbohydrates
1.9g
Fat
24.2g
Nutritional value
| Calories | 259 kcal |
| Protein | 7.6 g |
| Carbohydrates | 1.9 g |
| of which sugars | 1.29 g |
| Fat | 24.2 g |
| of which saturated | 6.23 g |
| Fibre | 1.28 g |
| Water | 0 g |
| Salt | 1.75 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 12%Carbohydrates 3%Fat 85%
How to burn 259 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,041
steps
🚶
60 min
Walking
🏃
30 min
Jogging
🚴
35 min
Cycling
🏊
35 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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