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Cheesecake
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Calories
337kcal
Protein
5.4g
Carbohydrates
34.1g
Fat
19.7g
Nutritional value
| Calories | 337 kcal |
| Protein | 5.4 g |
| Carbohydrates | 34.1 g |
| of which sugars | 21.3 g |
| Fat | 19.7 g |
| of which saturated | 11.4 g |
| Fibre | 0.7 g |
| Water | 39.2 g |
| Salt | 0.44 g |
| Cholesterol | 86 mg |
Calorie breakdown
Protein 6%Carbohydrates 41%Fat 53%
How to burn 337 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,860
steps
🚶
79 min
Walking
🏃
39 min
Jogging
🚴
46 min
Cycling
🏊
46 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 55 mg |
| Iron | 0.34 mg |
| Magnesium | 12 mg |
| Phosphorus | 84 mg |
| Potassium | 110 mg |
| Selenium | 20 µg |
| Zinc | 0.41 mg |
Vitamins
| Vitamin A | 176 µg |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.9 mg |
| Vitamin K1 | 3.39 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.059 mg |
| Vitamin B2 | 0.14 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B6 | 0.031 mg |
| Vitamin B9 | 12 µg |
| Vitamin B12 | 0.2 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.09 g |
| Omega-3 ALA | 0.15 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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