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Chestnut drink
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Calories
68kcal
Protein
0.2g
Carbohydrates
13.5g
Fat
1.4g
Nutritional value
| Calories | 68 kcal |
| Protein | 0.2 g |
| Carbohydrates | 13.5 g |
| of which sugars | 9.01 g |
| Fat | 1.4 g |
| of which saturated | 0.18 g |
| Fibre | 0.61 g |
| Water | 83.9 g |
| Salt | 0.077 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 1%Carbohydrates 80%Fat 19%
How to burn 68 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,586
steps
🚶
16 min
Walking
🏃
8 min
Jogging
🚴
9 min
Cycling
🏊
9 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 77 mg |
| Iron | 0.22 mg |
| Magnesium | 9.3 mg |
| Phosphorus | 11 mg |
| Potassium | 42 mg |
| Selenium | 20 µg |
| Zinc | 0.12 mg |
Vitamins
| Vitamin A | 0.21 µg |
| Vitamin D | 0.25 µg |
| Vitamin E | 0.51 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 0.5 mg |
| Vitamin B1 | 0.016 mg |
| Vitamin B2 | 0.01 mg |
| Vitamin B3 | 0.25 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 | 5 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.67 g |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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