All foods
Chicory and coffee
Every value below adapts to the amount you pick.
Calories
332kcal
Protein
9.3g
Carbohydrates
66.9g
Fat
0.4g
Nutritional value
| Calories | 332 kcal |
| Protein | 9.3 g |
| Carbohydrates | 66.9 g |
| of which sugars | 0 g |
| Fat | 0.4 g |
| of which saturated | 0.12 g |
| Fibre | 12 g |
| Water | 4.1 g |
| Salt | 0.72 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 12%Carbohydrates 87%Fat 1%
How to burn 332 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,743
steps
🚶
77 min
Walking
🏃
39 min
Jogging
🚴
45 min
Cycling
🏊
45 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 103 mg |
| Iron | 4.76 mg |
| Magnesium | 213 mg |
| Phosphorus | 271 mg |
| Potassium | 3400 mg |
| Selenium | not determined |
| Zinc | 0.37 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | 0.29 mg |
| Vitamin B3 | 21.7 mg |
| Vitamin B6 | 0.029 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.07 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 3 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Chicory and coffee | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Chicory and coffee, instant powder | 332 | 9.3 | 66.9 | 0.4 |
| Chicory and coffee, instant, no added sugars, ready to drink (reconstituted with semi-skimmed milk) | 54 | 3.7 | 5.9 | 1.6 |
| Chicory and coffee, instant, no added sugars, ready to drink (reconstituted with water) | 28 | 0.6 | 6.1 | 0.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.