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Chocolate bite with nut and/or praline filling
Every value below adapts to the amount you pick.
Calories
558kcal
Protein
9.1g
Carbohydrates
51.5g
Fat
34.7g
Nutritional value
| Calories | 558 kcal |
| Protein | 9.1 g |
| Carbohydrates | 51.5 g |
| of which sugars | 46.2 g |
| Fat | 34.7 g |
| of which saturated | 13.6 g |
| Fibre | 2.1 g |
| Water | 0 g |
| Salt | 0.34 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 7%Carbohydrates 37%Fat 56%
How to burn 558 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
13,015
steps
🚶
130 min
Walking
🏃
65 min
Jogging
🚴
76 min
Cycling
🏊
76 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 275 mg |
| Iron | not determined |
| Magnesium | 52 mg |
| Phosphorus | 262 mg |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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