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Chocolate chip and coconut cookie
Every value below adapts to the amount you pick.
Calories
519kcal
Protein
5.9g
Carbohydrates
54.5g
Fat
29.8g
Nutritional value
| Calories | 519 kcal |
| Protein | 5.9 g |
| Carbohydrates | 54.5 g |
| of which sugars | 28.3 g |
| Fat | 29.8 g |
| of which saturated | 16.3 g |
| Fibre | 4.85 g |
| Water | 2.85 g |
| Salt | 0.83 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 43%Fat 53%
How to burn 519 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
12,105
steps
🚶
121 min
Walking
🏃
61 min
Jogging
🚴
71 min
Cycling
🏊
71 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.022 g |
| Omega-3 ALA | 0.022 g |
| Omega-3 EPA | 0.005 g |
| Omega-3 DHA | 0.005 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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