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Chocolate-flavoured milk drink

Water and drinks

Every value below adapts to the amount you pick.

Calories
73kcal
Protein
3.5g
Carbohydrates
11g
Fat
1.6g

Nutritional value

Calories73 kcal
Protein3.5 g
Carbohydrates11 g
of which sugars10.5 g
Fat1.6 g
of which saturated1 g
Fibre0.5 g
Water84.7 g
Salt0.12 g
Cholesterol7 mg

Calorie breakdown

Protein 19%Carbohydrates 61%Fat 20%

How to burn 73 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
1,703
steps
🚶
17 min
Walking
🏃
9 min
Jogging
🚴
10 min
Cycling
🏊
10 min
Swimming
See every activity

Minerals · Vitamins

Minerals

Calcium114 mg
Iron0.35 mg
Magnesium20.1 mg
Phosphorus96.3 mg
Potassium160 mg
Selenium1.62 µg
Zinc0.49 mg

Vitamins

Vitamin Anot determined
Vitamin D0.083 µg
Vitamin E0.045 mg
Vitamin K1not determined
Vitamin Cnot determined
Vitamin B10.037 mg
Vitamin B20.16 mg
Vitamin B30.15 mg
Vitamin B60.03 mg
Vitamin B93.2 µg
Vitamin B120.08 µg

Fatty acids and omega-3

Polyunsaturated fatty acids0.023 g
Omega-3 ALA0.005 g
Omega-3 EPA0.005 g
Omega-3 DHA0.005 g

"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.

All 2 varieties

Raw, cooked, canned: values change a lot depending on preparation.

Chocolate-flavoured milk drinkkcalProteinCarbohydratesFat
Chocolate-flavoured milk drink, sweetened, semi-skimmed milk, unfortified733.5111.6
Chocolate-flavoured milk drink, sweetened, semi-skimmed milk, fortified with vitamins and/or minerals67310.81.2

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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