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Cocoa powder for babies
Every value below adapts to the amount you pick.
Calories
396kcal
Protein
8.5g
Carbohydrates
85g
Fat
1.9g
Nutritional value
| Calories | 396 kcal |
| Protein | 8.5 g |
| Carbohydrates | 85 g |
| of which sugars | 44.5 g |
| Fat | 1.9 g |
| of which saturated | 0.92 g |
| Fibre | 2.2 g |
| Water | 1.2 g |
| Salt | 0.044 g |
| Cholesterol | 1.38 mg |
Calorie breakdown
Protein 9%Carbohydrates 87%Fat 4%
How to burn 396 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,236
steps
🚶
92 min
Walking
🏃
46 min
Jogging
🚴
54 min
Cycling
🏊
54 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 32.2 mg |
| Iron | 6.26 mg |
| Magnesium | 47.4 mg |
| Phosphorus | 120 mg |
| Potassium | 326 mg |
| Selenium | 2.05 µg |
| Zinc | 0.83 mg |
Vitamins
| Vitamin A | 179 µg |
| Vitamin D | 7.93 µg |
| Vitamin E | 6.27 mg |
| Vitamin K1 | 0.8 µg |
| Vitamin C | 29.5 mg |
| Vitamin B1 | 0.72 mg |
| Vitamin B2 | 0.06 mg |
| Vitamin B3 | 7.89 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 | 117 µg |
| Vitamin B12 | 0.14 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.1 g |
| Omega-3 ALA | 0.006 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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