All foods
Coffee
Every value below adapts to the amount you pick.
Calories
352kcal
Protein
11.6g
Carbohydrates
76g
Fat
0.2g
Nutritional value
| Calories | 352 kcal |
| Protein | 11.6 g |
| Carbohydrates | 76 g |
| of which sugars | 0 g |
| Fat | 0.2 g |
| of which saturated | 0.091 g |
| Fibre | 0 g |
| Water | 3.2 g |
| Salt | 0.058 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 13%Carbohydrates 86%Fat 1%
How to burn 352 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,210
steps
🚶
82 min
Walking
🏃
41 min
Jogging
🚴
48 min
Cycling
🏊
48 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 140 mg |
| Iron | 3.8 mg |
| Magnesium | 311 mg |
| Phosphorus | 286 mg |
| Potassium | 3500 mg |
| Selenium | 17.3 µg |
| Zinc | 0.11 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | 1.9 µg |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | 1.36 mg |
| Vitamin B3 | 28.1 mg |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.091 g |
| Omega-3 ALA | 0.006 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 5 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Coffee | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Coffee, decaffeinated, instant powder | 352 | 11.6 | 76 | 0.2 |
| Coffee, ground | 341 | 13.9 | 20.3 | 13.9 |
| Coffee, instant powder | 291 | 18.5 | 41.9 | 1.1 |
| Coffee, non-instant, no added sugars, ready to drink | 6 | 0.3 | 1.4 | 0 |
| Coffee, instant, no added sugars, ready to drink | 2 | 0.1 | 0.3 | 0 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.