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Common mandarin juice
Every value below adapts to the amount you pick.
Calories
42kcal
Protein
0.6g
Carbohydrates
8.6g
Fat
0.6g
Nutritional value
| Calories | 42 kcal |
| Protein | 0.6 g |
| Carbohydrates | 8.6 g |
| of which sugars | 8.63 g |
| Fat | 0.6 g |
| of which saturated | 0 g |
| Fibre | 0.5 g |
| Water | 90 g |
| Salt | 0 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 82%Fat 12%
How to burn 42 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
980
steps
🚶
10 min
Walking
🏃
5 min
Jogging
🚴
6 min
Cycling
🏊
6 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | 102 mg |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | 2.08 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 26.7 mg |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | 39.9 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Common mandarin juice | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Common mandarin juice, pure filtered juice, from Martinique | 42 | 0.6 | 8.6 | 0.6 |
| Common mandarin juice, pure filtered pasteurized juice, from Martinique | 38 | 0 | 9.4 | 0 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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