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Coq au vin
Every value below adapts to the amount you pick.
Calories
133kcal
Protein
13g
Carbohydrates
4g
Fat
7g
Nutritional value
| Calories | 133 kcal |
| Protein | 13 g |
| Carbohydrates | 4 g |
| of which sugars | 1 g |
| Fat | 7 g |
| of which saturated | 1 g |
| Fibre | 1 g |
| Water | 0 g |
| Salt | 0.75 g |
| Cholesterol | 65 mg |
Calorie breakdown
Protein 40%Carbohydrates 12%Fat 48%
How to burn 133 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
3,102
steps
🚶
31 min
Walking
🏃
16 min
Jogging
🚴
18 min
Cycling
🏊
18 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 14 mg |
| Iron | 1.3 mg |
| Magnesium | 16 mg |
| Phosphorus | 128 mg |
| Potassium | 145 mg |
| Selenium | 0.11 µg |
| Zinc | 0.21 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.04 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 1.5 mg |
| Vitamin B1 | 0.07 mg |
| Vitamin B2 | 0.19 mg |
| Vitamin B3 | 3.7 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 | 31 µg |
| Vitamin B12 | 1.4 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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