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Crepe filled with sugar
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Calories
406kcal
Protein
6.6g
Carbohydrates
58.7g
Fat
15.8g
Nutritional value
| Calories | 406 kcal |
| Protein | 6.6 g |
| Carbohydrates | 58.7 g |
| of which sugars | 31 g |
| Fat | 15.8 g |
| of which saturated | 9.38 g |
| Fibre | 1.04 g |
| Water | 0 g |
| Salt | 1.44 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 7%Carbohydrates 58%Fat 35%
How to burn 406 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
9,469
steps
🚶
95 min
Walking
🏃
47 min
Jogging
🚴
55 min
Cycling
🏊
55 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 82.5 mg |
| Iron | not determined |
| Magnesium | 17.4 mg |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | 2.2 µg |
| Zinc | 0.58 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.7 g |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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