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Dragee chocolate confectionery
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Calories
505kcal
Protein
5.5g
Carbohydrates
64.9g
Fat
24.3g
Nutritional value
| Calories | 505 kcal |
| Protein | 5.5 g |
| Carbohydrates | 64.9 g |
| of which sugars | 57.4 g |
| Fat | 24.3 g |
| of which saturated | 15 g |
| Fibre | 1.98 g |
| Water | 1.96 g |
| Salt | 0.28 g |
| Cholesterol | 12.1 mg |
Calorie breakdown
Protein 4%Carbohydrates 52%Fat 44%
How to burn 505 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,778
steps
🚶
118 min
Walking
🏃
59 min
Jogging
🚴
69 min
Cycling
🏊
69 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 164 mg |
| Iron | 12.5 mg |
| Magnesium | 40.7 mg |
| Phosphorus | 292 mg |
| Potassium | 112 mg |
| Selenium | not determined |
| Zinc | 0.97 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 0.46 µg |
| Vitamin E | 5.69 mg |
| Vitamin K1 | not determined |
| Vitamin C | 0.95 mg |
| Vitamin B1 | 0.057 mg |
| Vitamin B2 | 0.28 mg |
| Vitamin B3 | 0.17 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 | 6.5 µg |
| Vitamin B12 | 0.68 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 1.1 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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