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Dry macaroon
Every value below adapts to the amount you pick.
Calories
436kcal
Protein
6.9g
Carbohydrates
77.7g
Fat
10.2g
Nutritional value
| Calories | 436 kcal |
| Protein | 6.9 g |
| Carbohydrates | 77.7 g |
| of which sugars | 74 g |
| Fat | 10.2 g |
| of which saturated | 0.6 g |
| Fibre | 3 g |
| Water | 0 g |
| Salt | 0.2 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 72%Fat 21%
How to burn 436 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,169
steps
🚶
102 min
Walking
🏃
51 min
Jogging
🚴
59 min
Cycling
🏊
59 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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