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Dwarf green prune de cythère juice (hybrid variety)
Every value below adapts to the amount you pick.
Calories
46kcal
Protein
0.7g
Carbohydrates
10g
Fat
0.2g
Nutritional value
| Calories | 46 kcal |
| Protein | 0.7 g |
| Carbohydrates | 10 g |
| of which sugars | 6.14 g |
| Fat | 0.2 g |
| of which saturated | 0 g |
| Fibre | 0.9 g |
| Water | 87.8 g |
| Salt | 0 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 90%Fat 4%
How to burn 46 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
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1,073
steps
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11 min
Walking
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5 min
Jogging
🚴
6 min
Cycling
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6 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | not determined |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 34.3 mg |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Dwarf green prune de cythère juice (hybrid variety) | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Dwarf green prune de cythère juice (hybrid variety), ripe fruit, pure filtered juice, from Martinique | 46 | 0.7 | 10 | 0.2 |
| Dwarf green prune de cythère juice (hybrid variety), green fruit, pure filtered juice, from Martinique | 32 | 0.7 | 6.3 | 0.3 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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