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First-age milk
Every value below adapts to the amount you pick.
Calories
497kcal
Protein
10.9g
Carbohydrates
55g
Fat
25.3g
Nutritional value
| Calories | 497 kcal |
| Protein | 10.9 g |
| Carbohydrates | 55 g |
| of which sugars | 38.7 g |
| Fat | 25.3 g |
| of which saturated | 0 g |
| Fibre | 2.48 g |
| Water | 1.17 g |
| Salt | 0.55 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 9%Carbohydrates 45%Fat 46%
How to burn 497 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,592
steps
🚶
116 min
Walking
🏃
58 min
Jogging
🚴
68 min
Cycling
🏊
68 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 541 mg |
| Iron | 6.81 mg |
| Magnesium | 56.2 mg |
| Phosphorus | 332 mg |
| Potassium | 696 mg |
| Selenium | 7.41 µg |
| Zinc | 3.87 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | 8.11 µg |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.47 mg |
| Vitamin B2 | 0.87 mg |
| Vitamin B3 | 4.75 mg |
| Vitamin B6 | 0.41 mg |
| Vitamin B9 | 77.6 µg |
| Vitamin B12 | 1.37 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| First-age milk | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| First-age milk, instant powder (infant formula) | 497 | 10.9 | 55 | 25.3 |
| First-age milk, ready to drink (infant formula) | 71 | 1.2 | 8 | 3.8 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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