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Flavoured milk drink (flavour unspecified)
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Calories
61kcal
Protein
2.7g
Carbohydrates
10.7g
Fat
0.8g
Nutritional value
| Calories | 61 kcal |
| Protein | 2.7 g |
| Carbohydrates | 10.7 g |
| of which sugars | 10.4 g |
| Fat | 0.8 g |
| of which saturated | 0.56 g |
| Fibre | 0.2 g |
| Water | 86.9 g |
| Salt | 0.11 g |
| Cholesterol | 2.7 mg |
Calorie breakdown
Protein 17%Carbohydrates 70%Fat 12%
How to burn 61 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,423
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 103 mg |
| Iron | 0.33 mg |
| Magnesium | 9.2 mg |
| Phosphorus | 82.3 mg |
| Potassium | 133 mg |
| Selenium | 1.9 µg |
| Zinc | 0.33 mg |
Vitamins
| Vitamin A | 3.08 µg |
| Vitamin D | 0.75 µg |
| Vitamin E | 0.1 mg |
| Vitamin K1 | not determined |
| Vitamin C | 0.96 mg |
| Vitamin B1 | 0.078 mg |
| Vitamin B2 | 0.18 mg |
| Vitamin B3 | 0.88 mg |
| Vitamin B6 | 0.081 mg |
| Vitamin B9 | 11 µg |
| Vitamin B12 | 0.29 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.021 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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