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Focaccia

Starters and prepared dishes

Every value below adapts to the amount you pick.

Calories
233kcal
Protein
8g
Carbohydrates
29.5g
Fat
8.8g

Nutritional value

Calories233 kcal
Protein8 g
Carbohydrates29.5 g
of which sugars4.25 g
Fat8.8 g
of which saturated1.75 g
Fibre2.25 g
Water0 g
Salt1.45 g
Cholesterol0 mg

Calorie breakdown

Protein 14%Carbohydrates 52%Fat 34%

How to burn 233 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
5,434
steps
🚶
54 min
Walking
🏃
27 min
Jogging
🚴
32 min
Cycling
🏊
32 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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