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Gazelle horn (oriental almond crescent pastry dusted with icing sugar)
Every value below adapts to the amount you pick.
Calories
474kcal
Protein
8.6g
Carbohydrates
60.2g
Fat
22.1g
Nutritional value
| Calories | 474 kcal |
| Protein | 8.6 g |
| Carbohydrates | 60.2 g |
| of which sugars | 32 g |
| Fat | 22.1 g |
| of which saturated | 7.78 g |
| Fibre | 1 g |
| Water | 8.22 g |
| Salt | 0.15 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 7%Carbohydrates 51%Fat 42%
How to burn 474 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,055
steps
🚶
111 min
Walking
🏃
55 min
Jogging
🚴
64 min
Cycling
🏊
64 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 68.2 mg |
| Iron | 1 mg |
| Magnesium | 44.9 mg |
| Phosphorus | 70 mg |
| Potassium | 165 mg |
| Selenium | 5 µg |
| Zinc | 0.7 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.096 mg |
| Vitamin B2 | 0.19 mg |
| Vitamin B3 | 1.05 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 | 37 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 3.94 g |
| Omega-3 ALA | 0.22 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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