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Gluten-free dry biscuit
Every value below adapts to the amount you pick.
Calories
504kcal
Protein
5g
Carbohydrates
64g
Fat
24.7g
Nutritional value
| Calories | 504 kcal |
| Protein | 5 g |
| Carbohydrates | 64 g |
| of which sugars | 27.5 g |
| Fat | 24.7 g |
| of which saturated | 12.2 g |
| Fibre | 2.95 g |
| Water | 0 g |
| Salt | 0.5 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 4%Carbohydrates 51%Fat 45%
How to burn 504 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
11,755
steps
🚶
118 min
Walking
🏃
59 min
Jogging
🚴
69 min
Cycling
🏊
69 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Gluten-free dry biscuit | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Gluten-free dry biscuit, chocolate | 504 | 5 | 64 | 24.7 |
| Gluten-free petit-beurre biscuit | 460 | 3.8 | 79.3 | 14 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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