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Gluten-free dry biscuit

Sweet products

Every value below adapts to the amount you pick.

Calories
504kcal
Protein
5g
Carbohydrates
64g
Fat
24.7g

Nutritional value

Calories504 kcal
Protein5 g
Carbohydrates64 g
of which sugars27.5 g
Fat24.7 g
of which saturated12.2 g
Fibre2.95 g
Water0 g
Salt0.5 g
Cholesterol0 mg

Calorie breakdown

Protein 4%Carbohydrates 51%Fat 45%

How to burn 504 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
11,755
steps
🚶
118 min
Walking
🏃
59 min
Jogging
🚴
69 min
Cycling
🏊
69 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

All 2 varieties

Raw, cooked, canned: values change a lot depending on preparation.

Gluten-free dry biscuitkcalProteinCarbohydratesFat
Gluten-free dry biscuit, chocolate50456424.7
Gluten-free petit-beurre biscuit4603.879.314

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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