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Gluten-free soft cake (cake
Every value below adapts to the amount you pick.
Calories
443kcal
Protein
4.7g
Carbohydrates
50.7g
Fat
24.2g
Nutritional value
| Calories | 443 kcal |
| Protein | 4.7 g |
| Carbohydrates | 50.7 g |
| of which sugars | 24.3 g |
| Fat | 24.2 g |
| of which saturated | 7.6 g |
| Fibre | 1.62 g |
| Water | 0 g |
| Salt | 0.74 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 4%Carbohydrates 46%Fat 50%
How to burn 443 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
10,332
steps
🚶
103 min
Walking
🏃
52 min
Jogging
🚴
60 min
Cycling
🏊
60 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | not determined |
| Iron | not determined |
| Magnesium | 75.2 mg |
| Phosphorus | not determined |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | not determined |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | not determined |
| Vitamin B2 | not determined |
| Vitamin B3 | not determined |
| Vitamin B6 | not determined |
| Vitamin B9 | 10.3 µg |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Gluten-free soft cake (cake | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Gluten-free soft cake (cake, madeleine), prepackaged | 443 | 4.7 | 50.7 | 24.2 |
| Gluten-free soft cake (cake, brownie), chocolate, prepackaged | 434 | 5.4 | 49.6 | 24.4 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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