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Goat cheese
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Calories
196kcal
Protein
8.1g
Carbohydrates
16.3g
Fat
10.6g
Nutritional value
| Calories | 196 kcal |
| Protein | 8.1 g |
| Carbohydrates | 16.3 g |
| of which sugars | 1.13 g |
| Fat | 10.6 g |
| of which saturated | 5.68 g |
| Fibre | 1.63 g |
| Water | 0 g |
| Salt | 1.17 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 17%Carbohydrates 34%Fat 49%
How to burn 196 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
4,571
steps
🚶
46 min
Walking
🏃
23 min
Jogging
🚴
27 min
Cycling
🏊
27 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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