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Greek or kebab sandwich
Every value below adapts to the amount you pick.
Calories
272kcal
Protein
15g
Carbohydrates
29.9g
Fat
9.8g
Nutritional value
| Calories | 272 kcal |
| Protein | 15 g |
| Carbohydrates | 29.9 g |
| of which sugars | 3.3 g |
| Fat | 9.8 g |
| of which saturated | 4.26 g |
| Fibre | 2 g |
| Water | 44.8 g |
| Salt | 1.13 g |
| Cholesterol | 32 mg |
Calorie breakdown
Protein 22%Carbohydrates 45%Fat 33%
How to burn 272 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
6,344
steps
🚶
63 min
Walking
🏃
32 min
Jogging
🚴
37 min
Cycling
🏊
37 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 22.1 mg |
| Iron | 2.1 mg |
| Magnesium | 22.4 mg |
| Phosphorus | 117 mg |
| Potassium | 263 mg |
| Selenium | 10 µg |
| Zinc | 2.05 mg |
Vitamins
| Vitamin A | 6.17 µg |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | 2 mg |
| Vitamin B1 | 0.09 mg |
| Vitamin B2 | 0.11 mg |
| Vitamin B3 | 2.3 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 | 15 µg |
| Vitamin B12 | 0.88 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.63 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Greek or kebab sandwich | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Greek or kebab sandwich, baguette, raw vegetables | 272 | 15 | 29.9 | 9.8 |
| Greek or kebab sandwich, pita, raw vegetables | 232 | 15.2 | 17 | 10.9 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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