All foods
Greek salad
Every value below adapts to the amount you pick.
Calories
82kcal
Protein
2g
Carbohydrates
1.4g
Fat
7.1g
Nutritional value
| Calories | 82 kcal |
| Protein | 2 g |
| Carbohydrates | 1.4 g |
| of which sugars | 1.4 g |
| Fat | 7.1 g |
| of which saturated | 2.7 g |
| Fibre | 2 g |
| Water | 0 g |
| Salt | 1.04 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 10%Carbohydrates 7%Fat 82%
How to burn 82 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,913
steps
🚶
19 min
Walking
🏃
10 min
Jogging
🚴
11 min
Cycling
🏊
11 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
Track these foods in DIAT
Take a photo of your meal, the AI recognises the foods and works everything out, macros and micronutrients included.