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Green tomato
Every value below adapts to the amount you pick.
Calories
25kcal
Protein
1.2g
Carbohydrates
4g
Fat
0.2g
Nutritional value
| Calories | 25 kcal |
| Protein | 1.2 g |
| Carbohydrates | 4 g |
| of which sugars | 4 g |
| Fat | 0.2 g |
| of which saturated | 0.028 g |
| Fibre | 1.1 g |
| Water | 93 g |
| Salt | 0.033 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 21%Carbohydrates 71%Fat 8%
How to burn 25 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
583
steps
🚶
6 min
Walking
🏃
3 min
Jogging
🚴
3 min
Cycling
🏊
3 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 13 mg |
| Iron | 0.51 mg |
| Magnesium | 10 mg |
| Phosphorus | 28 mg |
| Potassium | 204 mg |
| Selenium | not determined |
| Zinc | 0.07 mg |
Vitamins
| Vitamin A | 28.8 µg |
| Vitamin D | not determined |
| Vitamin E | 0.38 mg |
| Vitamin K1 | 10.1 µg |
| Vitamin C | 23.4 mg |
| Vitamin B1 | 0.06 mg |
| Vitamin B2 | 0.04 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin B6 | 0.081 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.081 g |
| Omega-3 ALA | not determined |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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