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Growing-up milk
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Calories
61kcal
Protein
1.3g
Carbohydrates
7.8g
Fat
2.7g
Nutritional value
| Calories | 61 kcal |
| Protein | 1.3 g |
| Carbohydrates | 7.8 g |
| of which sugars | 5.98 g |
| Fat | 2.7 g |
| of which saturated | 1.1 g |
| Fibre | 0 g |
| Water | 87.7 g |
| Salt | 0.06 g |
| Cholesterol | 4.54 mg |
Calorie breakdown
Protein 8%Carbohydrates 51%Fat 40%
How to burn 61 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
1,423
steps
🚶
14 min
Walking
🏃
7 min
Jogging
🚴
8 min
Cycling
🏊
8 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 75.8 mg |
| Iron | 1.27 mg |
| Magnesium | 8.09 mg |
| Phosphorus | 53 mg |
| Potassium | 99.8 mg |
| Selenium | 3.02 µg |
| Zinc | 0.77 mg |
Vitamins
| Vitamin A | 72.6 µg |
| Vitamin D | 1.6 µg |
| Vitamin E | 1.4 mg |
| Vitamin K1 | not determined |
| Vitamin C | 10.4 mg |
| Vitamin B1 | 0.093 mg |
| Vitamin B2 | 0.23 mg |
| Vitamin B3 | 0.77 mg |
| Vitamin B6 | 0.076 mg |
| Vitamin B9 | 38.9 µg |
| Vitamin B12 | 0.48 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.47 g |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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