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Gummy candy
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Calories
339kcal
Protein
4.9g
Carbohydrates
76.9g
Fat
0.5g
Nutritional value
| Calories | 339 kcal |
| Protein | 4.9 g |
| Carbohydrates | 76.9 g |
| of which sugars | 58.4 g |
| Fat | 0.5 g |
| of which saturated | 0.25 g |
| Fibre | 1.5 g |
| Water | 14.9 g |
| Salt | 0.02 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 6%Carbohydrates 93%Fat 1%
How to burn 339 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
7,907
steps
🚶
79 min
Walking
🏃
40 min
Jogging
🚴
46 min
Cycling
🏊
46 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 5 mg |
| Iron | 0.25 mg |
| Magnesium | 1.08 mg |
| Phosphorus | 6.72 mg |
| Potassium | 13 mg |
| Selenium | 0.83 µg |
| Zinc | 0.5 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | 0.1 mg |
| Vitamin K1 | not determined |
| Vitamin C | 2 mg |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.02 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | 0.1 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.044 g |
| Omega-3 ALA | 0.002 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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