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Hard candy and lollipop
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Calories
384kcal
Protein
0.2g
Carbohydrates
95.3g
Fat
0.2g
Nutritional value
| Calories | 384 kcal |
| Protein | 0.2 g |
| Carbohydrates | 95.3 g |
| of which sugars | 70.4 g |
| Fat | 0.2 g |
| of which saturated | 0.087 g |
| Fibre | 0.91 g |
| Water | 1.3 g |
| Salt | 0.091 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 0%Carbohydrates 99%Fat 0%
How to burn 384 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
8,956
steps
🚶
90 min
Walking
🏃
45 min
Jogging
🚴
52 min
Cycling
🏊
52 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 3 mg |
| Iron | 0.3 mg |
| Magnesium | 3 mg |
| Phosphorus | 3 mg |
| Potassium | 5 mg |
| Selenium | not determined |
| Zinc | 0.01 mg |
Vitamins
| Vitamin A | not determined |
| Vitamin D | not determined |
| Vitamin E | not determined |
| Vitamin K1 | not determined |
| Vitamin C | not determined |
| Vitamin B1 | 0.004 mg |
| Vitamin B2 | 0.003 mg |
| Vitamin B3 | 0.007 mg |
| Vitamin B6 | 0.003 mg |
| Vitamin B9 | not determined |
| Vitamin B12 | not determined |
Fatty acids and omega-3
| Polyunsaturated fatty acids | not determined |
| Omega-3 ALA | 0.1 g |
| Omega-3 EPA | not determined |
| Omega-3 DHA | not determined |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
All 2 varieties
Raw, cooked, canned: values change a lot depending on preparation.
| Hard candy and lollipop | kcal | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Hard candy and lollipop | 384 | 0.2 | 95.3 | 0.2 |
| Hard candy and lollipop, sugar-free | 235 | 0.1 | 96 | 0.4 |
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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