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Ice cream dessert
Every value below adapts to the amount you pick.
Calories
211kcal
Protein
2.4g
Carbohydrates
30.8g
Fat
8.7g
Nutritional value
| Calories | 211 kcal |
| Protein | 2.4 g |
| Carbohydrates | 30.8 g |
| of which sugars | 27 g |
| Fat | 8.7 g |
| of which saturated | 6.98 g |
| Fibre | 0.33 g |
| Water | 54.4 g |
| Salt | 0.22 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 58%Fat 37%
How to burn 211 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
4,921
steps
🚶
49 min
Walking
🏃
25 min
Jogging
🚴
29 min
Cycling
🏊
29 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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