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Ice cream sundae
Every value below adapts to the amount you pick.
Calories
210kcal
Protein
2.7g
Carbohydrates
28.7g
Fat
9.2g
Nutritional value
| Calories | 210 kcal |
| Protein | 2.7 g |
| Carbohydrates | 28.7 g |
| of which sugars | 25.8 g |
| Fat | 9.2 g |
| of which saturated | 6.92 g |
| Fibre | 0.9 g |
| Water | 0 g |
| Salt | 0.15 g |
| Cholesterol | 0 mg |
Calorie breakdown
Protein 5%Carbohydrates 55%Fat 40%
How to burn 210 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
4,898
steps
🚶
49 min
Walking
🏃
24 min
Jogging
🚴
29 min
Cycling
🏊
29 min
Swimming
Minerals · Vitamins
ANSES has not determined any micronutrient for this food.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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