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Ice cream sundae

Ice cream and sorbet

Every value below adapts to the amount you pick.

Calories
210kcal
Protein
2.7g
Carbohydrates
28.7g
Fat
9.2g

Nutritional value

Calories210 kcal
Protein2.7 g
Carbohydrates28.7 g
of which sugars25.8 g
Fat9.2 g
of which saturated6.92 g
Fibre0.9 g
Water0 g
Salt0.15 g
Cholesterol0 mg

Calorie breakdown

Protein 5%Carbohydrates 55%Fat 40%

How to burn 210 calories?

Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.

👣
4,898
steps
🚶
49 min
Walking
🏃
24 min
Jogging
🚴
29 min
Cycling
🏊
29 min
Swimming

Minerals · Vitamins

ANSES has not determined any micronutrient for this food.

Where these figures come from

ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.

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