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Infant milk-cereal drink for breakfast
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Calories
86kcal
Protein
1.9g
Carbohydrates
12.7g
Fat
2.9g
Nutritional value
| Calories | 86 kcal |
| Protein | 1.9 g |
| Carbohydrates | 12.7 g |
| of which sugars | 4.7 g |
| Fat | 2.9 g |
| of which saturated | 1.23 g |
| Fibre | 0.6 g |
| Water | 81.6 g |
| Salt | 0.083 g |
| Cholesterol | 1.28 mg |
Calorie breakdown
Protein 9%Carbohydrates 60%Fat 31%
How to burn 86 calories?
Estimated for a 70 kg person, using MET equivalents from the Compendium of Physical Activities.
👣
2,006
steps
🚶
20 min
Walking
🏃
10 min
Jogging
🚴
12 min
Cycling
🏊
12 min
Swimming
Minerals · Vitamins
Minerals
| Calcium | 71 mg |
| Iron | 1.2 mg |
| Magnesium | 6.5 mg |
| Phosphorus | 52 mg |
| Potassium | not determined |
| Selenium | not determined |
| Zinc | 0.7 mg |
Vitamins
| Vitamin A | 54.2 µg |
| Vitamin D | 1.53 µg |
| Vitamin E | 1.42 mg |
| Vitamin K1 | not determined |
| Vitamin C | 5.19 mg |
| Vitamin B1 | 0.092 mg |
| Vitamin B2 | 0.18 mg |
| Vitamin B3 | 1.22 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 | 34.9 µg |
| Vitamin B12 | 0.44 µg |
Fatty acids and omega-3
| Polyunsaturated fatty acids | 0.54 g |
| Omega-3 ALA | 0.052 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
"Not determined" means ANSES did not measure this value for this food. We would rather say so than display a zero that is not one.
Where these figures come from
ANSES Ciqual table, the official French reference for food composition. Values per 100 g of food.
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